Shake and Bake

Workouts

Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 7:38 PM
244kj
76rpm
44%
17mph
Saturday 5/16/20 @ 12:55 AM
✅
331kj
79rpm
51%
21mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/8/21 @ 11:28 PM
252kj
83rpm
44%
19mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 7:45 PM
333kj
80rpm
44%
18mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 10/22/20 @ 11:52 PM
238kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 10/18/20 @ 11:30 PM
332kj
84rpm
41%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:31 PM
237kj
83rpm
43%
18mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 11:16 PM
248kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 6:12 PM
314kj
89rpm
38%
17mph
Wednesday 12/4/19 @ 2:24 AM
✅
419kj
81rpm
46%
19mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/23/20 @ 10:54 PM
313kj
77rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 283 kj
Tuesday 3/9/21
244 kj
Wednesday 3/10/21
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 331 kj
Saturday 5/16/20
252 kj
Saturday 5/8/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 463 kj
Thursday 11/26/20
333 kj
Friday 11/27/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 289 kj
Monday 12/30/19
238 kj
Thursday 10/22/20
45 min Hip Hop Ride
Alex Toussaint
✅ 467 kj
Tuesday 10/13/20
332 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 351 kj
Friday 7/24/20
237 kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 641 kj
Saturday 3/14/20
402 kj
Thursday 6/11/20
30 min Hip Hop Ride
Kendall Toole
✅ 357 kj
Wednesday 4/8/20
248 kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 487 kj
Wednesday 4/15/20
314 kj
Tuesday 5/12/20
45 min Hip Hop Ride
Kendall Toole
✅ 419 kj
Wednesday 12/4/19
313 kj
Monday 3/23/20