Shake and Bake
Workouts
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Tuesday 4/7/20 @ 3:39 AM
✅
105kj
74rpm
40%
15mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Thursday 11/26/20 @ 8:32 PM
242kj
72rpm
41%
15mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Wednesday 8/5/20 @ 3:21 AM
180kj
75rpm
41%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Friday 6/26/20 @ 4:18 AM
154kj
70rpm
40%
15mph
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph
Thursday 6/4/20 @ 3:19 AM
224kj
69rpm
40%
15mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 1:23 AM
188kj
75rpm
35%
14mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Monday 2/10/20 @ 10:50 PM
157kj
71rpm
41%
15mph
Workouts
158
kj
Sunday 1/3/21
242
kj
Thursday 11/26/20
180
kj
Wednesday 8/5/20
154
kj
Friday 6/26/20
224
kj
Thursday 6/4/20
188
kj
Tuesday 4/14/20