Shake and Bake
Workouts
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
Tuesday 11/3/20 @ 7:21 PM
432kj
83rpm
46%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 8/11/20 @ 6:13 PM
275kj
82rpm
45%
19mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 6:13 PM
233kj
76rpm
44%
18mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 6:22 PM
250kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Monday 4/27/20 @ 6:12 PM
264kj
82rpm
45%
19mph
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Monday 4/20/20 @ 6:16 PM
✅
164kj
80rpm
44%
18mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Monday 3/30/20 @ 6:24 PM
233kj
79rpm
44%
18mph
Workouts
233
kj
Wednesday 7/15/20
250
kj
Tuesday 5/12/20
264
kj
Monday 4/27/20
233
kj
Monday 3/30/20