Shake and Bake
Workouts
Saturday 10/30/21 @ 6:7 PM
✅
452kj
83rpm
47%
20mph
Sunday 10/31/21 @ 6:45 PM
291kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 1:23 AM
✅
198kj
82rpm
46%
20mph
Saturday 7/24/21 @ 4:44 PM
96kj
79rpm
35%
15mph
Thursday 7/15/21 @ 1:35 AM
✅
304kj
80rpm
48%
20mph
Tuesday 7/13/21 @ 5:8 PM
178kj
77rpm
40%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Friday 3/12/21 @ 5:13 PM
193kj
83rpm
39%
17mph
Sunday 10/18/20 @ 2:47 PM
✅
564kj
91rpm
48%
22mph
Wednesday 10/7/20 @ 5:27 PM
295kj
76rpm
42%
17mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 10:10 PM
266kj
77rpm
48%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Thursday 5/28/20 @ 9:57 PM
304kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 12:18 AM
✅
519kj
79rpm
52%
21mph
Friday 5/1/20 @ 11:56 AM
222kj
70rpm
39%
15mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Saturday 5/9/20 @ 5:0 PM
245kj
76rpm
46%
18mph
Workouts
193
kj
Friday 3/12/21
266
kj
Tuesday 8/4/20
304
kj
Thursday 5/28/20
222
kj
Friday 5/1/20