Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Sunday 2/7/21 @ 3:49 PM
314kj
79rpm
42%
17mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Wednesday 2/3/21 @ 11:5 AM
158kj
74rpm
39%
15mph
Saturday 1/23/21 @ 8:30 PM
✅
448kj
76rpm
49%
19mph
Thursday 1/21/21 @ 10:58 AM
257kj
72rpm
41%
16mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Monday 10/12/20 @ 11:46 PM
✅
311kj
91rpm
44%
20mph
Wednesday 10/7/20 @ 10:19 AM
166kj
73rpm
40%
15mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Wednesday 1/1/20 @ 5:23 PM
202kj
74rpm
44%
17mph
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Wednesday 5/13/20 @ 10:14 AM
178kj
71rpm
43%
16mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Saturday 2/15/20 @ 12:5 AM
231kj
75rpm
47%
18mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
Workouts
257
kj
Thursday 1/21/21
351
kj
Thursday 11/26/20
166
kj
Wednesday 10/7/20
202
kj
Wednesday 1/1/20
178
kj
Wednesday 5/13/20
212
kj
Monday 1/20/20