Shake and Bake

Workouts

Tuesday 8/24/21 @ 2:43 AM
✅
286kj
90rpm
43%
20mph
30 min 90s Ride
Robin Arzón
Thursday 8/26/21 @ 6:53 PM
240kj
81rpm
43%
18mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
30 min Reflection Ride
Christine D'Ercole
Monday 8/9/21 @ 1:50 AM
193kj
73rpm
42%
17mph
Saturday 1/16/21 @ 11:7 PM
✅
310kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/14/21 @ 12:12 AM
196kj
63rpm
46%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 8:33 PM
246kj
77rpm
45%
18mph
Wednesday 12/9/20 @ 12:53 AM
✅
364kj
85rpm
50%
21mph
30 min Tabata Ride
Robin Arzón
Tuesday 3/2/21 @ 6:58 PM
288kj
71rpm
50%
19mph
Thursday 1/7/21 @ 12:3 AM
✅
322kj
89rpm
46%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 2/15/21 @ 11:15 PM
245kj
83rpm
43%
18mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 12:25 AM
357kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
307kj
69rpm
54%
20mph
Sunday 1/26/20 @ 11:26 PM
✅
329kj
83rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:59 PM
306kj
79rpm
49%
20mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 10:36 PM
319kj
77rpm
50%
20mph

Workouts

30 min 90s Ride
Robin Arzón
✅ 286 kj
Tuesday 8/24/21
240 kj
Thursday 8/26/21
30 min Reflection Ride
Christine D'Ercole
✅ 353 kj
Thursday 8/12/21
193 kj
Monday 8/9/21
30 min Intervals & Arms Ride
Emma Lovewell
✅ 310 kj
Saturday 1/16/21
196 kj
Wednesday 4/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 283 kj
Tuesday 3/9/21
246 kj
Saturday 3/6/21
30 min Tabata Ride
Robin Arzón
✅ 364 kj
Wednesday 12/9/20
288 kj
Tuesday 3/2/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 322 kj
Thursday 1/7/21
245 kj
Monday 2/15/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 476 kj
Sunday 2/14/21
357 kj
Saturday 2/13/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 346 kj
Wednesday 4/22/20
307 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 329 kj
Sunday 1/26/20
306 kj
Sunday 4/19/20
30 min Hip Hop Ride
Kendall Toole
✅ 357 kj
Wednesday 4/8/20
319 kj
Friday 4/3/20