Shake and Bake

Workouts

Friday 1/29/21 @ 1:9 AM
288kj
73rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
Thursday 12/31/20 @ 2:30 AM
271kj
91rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Tuesday 7/21/20 @ 12:30 AM
✅
392kj
85rpm
51%
22mph
30 min 90s Ride
Ben Alldis
Wednesday 7/22/20 @ 12:3 AM
375kj
88rpm
49%
22mph
Thursday 6/11/20 @ 1:3 AM
324kj
87rpm
47%
20mph
30 min Pop Ride
Kendall Toole
Monday 6/1/20 @ 11:58 PM
✅
327kj
87rpm
47%
21mph
Sunday 4/12/20 @ 4:2 PM
348kj
85rpm
49%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 5/27/20 @ 11:0 PM
✅
356kj
84rpm
50%
21mph
Friday 1/24/20 @ 11:47 PM
✅
508kj
89rpm
46%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 4:42 PM
453kj
80rpm
48%
20mph
Tuesday 1/14/20 @ 1:49 AM
303kj
84rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:22 PM
✅
316kj
81rpm
49%
20mph

Workouts

30 min Post Malone Ride
Ally Love
288 kj
Friday 1/29/21
✅ 319 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
271 kj
Thursday 12/31/20
✅ 322 kj
Tuesday 12/29/20
30 min Britney Spears Ride
Cody Rigsby
✅ 351 kj
Friday 7/24/20
0 kj
Wednesday 7/15/20
30 min 90s Ride
Ben Alldis
✅ 392 kj
Tuesday 7/21/20
375 kj
Wednesday 7/22/20
30 min Pop Ride
Kendall Toole
324 kj
Thursday 6/11/20
✅ 327 kj
Monday 6/1/20
30 min Metal Ride
Kendall Toole
348 kj
Sunday 4/12/20
✅ 356 kj
Wednesday 5/27/20
45 min Sweat Steady Ride
Jess King
✅ 508 kj
Friday 1/24/20
453 kj
Saturday 1/11/20
30 min Hip Hop Ride
Alex Toussaint
303 kj
Tuesday 1/14/20
✅ 316 kj
Saturday 1/11/20