Shake and Bake

Workouts

Saturday 6/5/21 @ 7:36 PM
✅
269kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/11/21 @ 12:56 AM
5kj
43rpm
34%
9mph
Saturday 1/30/21 @ 7:6 PM
✅
500kj
73rpm
51%
20mph
45 min Intervals & Arms Ride
Olivia Amato
Sunday 1/31/21 @ 5:29 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 269 kj
Saturday 6/5/21
5 kj
Friday 6/11/21
45 min Intervals & Arms Ride
Olivia Amato
✅ 500 kj
Saturday 1/30/21
kj
Sunday 1/31/21