Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:55 AM
✅
266kj
77rpm
47%
19mph
Thursday 9/30/21 @ 12:21 AM
196kj
65rpm
45%
16mph
Saturday 1/16/21 @ 11:7 PM
✅
310kj
73rpm
52%
20mph
Wednesday 1/13/21 @ 12:36 AM
160kj
68rpm
41%
15mph
Thursday 9/24/20 @ 11:53 PM
✅
346kj
81rpm
50%
21mph
Monday 9/7/20 @ 10:30 PM
238kj
72rpm
46%
17mph
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Sunday 8/30/20 @ 10:4 PM
235kj
74rpm
45%
17mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Thursday 1/2/20 @ 12:11 AM
203kj
75rpm
42%
17mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Monday 6/22/20 @ 11:25 PM
227kj
72rpm
45%
17mph
Saturday 3/28/20 @ 11:30 PM
✅
521kj
87rpm
48%
21mph
Saturday 5/23/20 @ 10:12 PM
318kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Sunday 5/3/20 @ 11:11 PM
243kj
78rpm
45%
18mph
Wednesday 2/12/20 @ 2:45 AM
✅
304kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 11:3 PM
213kj
74rpm
46%
18mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Sunday 12/29/19 @ 7:37 PM
174kj
73rpm
41%
16mph
Workouts
196
kj
Thursday 9/30/21
160
kj
Wednesday 1/13/21
203
kj
Thursday 1/2/20
227
kj
Monday 6/22/20
243
kj
Sunday 5/3/20
174
kj
Sunday 12/29/19