Shake and Bake
Workouts
Wednesday 8/11/21 @ 1:10 AM
✅
316kj
86rpm
47%
20mph
Wednesday 8/11/21 @ 2:13 PM
302kj
88rpm
44%
20mph
Saturday 11/28/20 @ 5:9 PM
✅
389kj
83rpm
51%
22mph
Thursday 11/5/20 @ 12:31 AM
312kj
79rpm
48%
20mph
Wednesday 11/4/20 @ 12:24 AM
532kj
81rpm
50%
21mph
Saturday 11/7/20 @ 7:16 PM
✅
594kj
86rpm
50%
22mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Saturday 10/17/20 @ 2:1 PM
364kj
84rpm
42%
18mph
Wednesday 7/29/20 @ 1:19 AM
✅
212kj
84rpm
48%
20mph
Sunday 8/9/20 @ 3:21 PM
210kj
89rpm
45%
20mph
Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Thursday 6/25/20 @ 1:38 AM
✅
347kj
80rpm
50%
21mph
Thursday 6/25/20 @ 9:17 PM
311kj
96rpm
43%
20mph
Thursday 6/11/20 @ 1:3 AM
324kj
87rpm
47%
20mph
Wednesday 6/3/20 @ 10:34 AM
✅
337kj
98rpm
43%
21mph
Friday 6/5/20 @ 1:10 AM
✅
340kj
82rpm
49%
21mph
Wednesday 6/3/20 @ 5:33 PM
280kj
103rpm
42%
21mph
Friday 5/15/20 @ 1:21 AM
✅
353kj
82rpm
49%
21mph
Saturday 5/16/20 @ 1:27 PM
310kj
90rpm
45%
20mph
Workouts
312
kj
Thursday 11/5/20
311
kj
Thursday 6/25/20
280
kj
Wednesday 6/3/20
310
kj
Saturday 5/16/20