Shake and Bake

Workouts

Friday 1/24/20 @ 11:47 PM
508kj
89rpm
46%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 4:40 PM
700kj
48rpm
88%
23mph
Wednesday 1/22/20 @ 2:31 AM
357kj
84rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/22/20 @ 3:56 AM
322kj
65rpm
60%
20mph

Workouts

45 min Sweat Steady Ride
Jess King
508 kj
Friday 1/24/20
700 kj
Saturday 1/11/20
30 min Sweat Steady Ride
Jess King
357 kj
Wednesday 1/22/20
322 kj
Wednesday 1/22/20