Shake and Bake

Workouts

Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 6:29 PM
176kj
72rpm
42%
16mph
Tuesday 8/4/20 @ 12:39 AM
✅
557kj
86rpm
50%
21mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 9:18 PM
268kj
72rpm
42%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Thursday 6/11/20 @ 1:3 AM
✅
324kj
87rpm
47%
20mph
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 9:1 PM
159kj
75rpm
39%
15mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 9:27 PM
188kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
30 min Pop Ride: Live from Home
Robin ArzĂłn
Wednesday 4/22/20 @ 8:34 PM
169kj
78rpm
38%
15mph
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
45 min Sweat Steady Ride
Jess King
Thursday 4/9/20 @ 9:41 PM
266kj
74rpm
40%
16mph
Thursday 3/5/20 @ 2:37 AM
✅
282kj
86rpm
45%
19mph
30 min 2010s Ride
Alex Toussaint
Tuesday 4/7/20 @ 9:59 PM
170kj
72rpm
41%
16mph
Sunday 1/26/20 @ 11:26 PM
✅
329kj
83rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 288 kj
Friday 1/29/21
141 kj
Wednesday 2/3/21
30 min Yacht Rock Ride
Jenn Sherman
✅ 340 kj
Wednesday 9/9/20
176 kj
Sunday 9/6/20
45 min Rock Ride
Kendall Toole
✅ 557 kj
Tuesday 8/4/20
268 kj
Monday 7/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 351 kj
Friday 7/24/20
141 kj
Saturday 7/25/20
30 min Pop Ride
Kendall Toole
✅ 324 kj
Thursday 6/11/20
159 kj
Wednesday 6/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 370 kj
Tuesday 5/5/20
188 kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin ArzĂłn
✅ 346 kj
Wednesday 4/22/20
169 kj
Wednesday 4/22/20
45 min Sweat Steady Ride
Jess King
✅ 510 kj
Monday 3/16/20
266 kj
Thursday 4/9/20
30 min 2010s Ride
Alex Toussaint
✅ 282 kj
Thursday 3/5/20
170 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
✅ 329 kj
Sunday 1/26/20
146 kj
Sunday 1/26/20