Shake and Bake

Workouts

Monday 10/25/21 @ 11:36 PM
✅
499kj
73rpm
47%
18mph
60 min Feel Good Ride
Ally Love
Wednesday 9/20/23 @ 10:50 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 11:36 PM
✅
556kj
76rpm
48%
19mph
60 min Classic Rock Ride
Jenn Sherman
Friday 9/15/23 @ 2:28 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 11:8 PM
✅
502kj
75rpm
47%
18mph
60 min Pop Ride
Emma Lovewell
Thursday 8/24/23 @ 4:55 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 11:52 PM
✅
476kj
76rpm
45%
18mph
60 min Pop Ride
Jenn Sherman
Wednesday 8/23/23 @ 1:12 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 10:46 PM
✅
660kj
74rpm
52%
20mph
60 min Feel Good Ride
Ally Love
Sunday 7/30/23 @ 4:35 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 11:32 PM
✅
632kj
85rpm
46%
20mph
60 min Sweat Steady Ride
Jess King
Friday 6/16/23 @ 1:0 PM
kj
rpm
%
0mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 499 kj
Monday 10/25/21
kj
Wednesday 9/20/23
60 min Classic Rock Ride
Jenn Sherman
✅ 556 kj
Friday 9/10/21
kj
Friday 9/15/23
60 min Pop Ride
Emma Lovewell
✅ 502 kj
Sunday 10/24/21
kj
Thursday 8/24/23
60 min Pop Ride
Jenn Sherman
✅ 476 kj
Friday 10/22/21
kj
Wednesday 8/23/23
60 min Feel Good Ride
Ally Love
✅ 660 kj
Sunday 9/26/21
kj
Sunday 7/30/23
60 min Sweat Steady Ride
Jess King
✅ 632 kj
Thursday 3/30/23
kj
Friday 6/16/23