Shake and Bake

Workouts

Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 3:11 AM
34kj
50rpm
43%
13mph
Saturday 6/5/21 @ 1:10 AM
✅
175kj
84rpm
43%
19mph
20 min Low Impact Ride
Jenn Sherman
Thursday 4/22/21 @ 10:28 PM
85kj
47rpm
50%
14mph
Friday 5/14/21 @ 2:50 AM
✅
192kj
85rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Saturday 5/15/21 @ 3:39 PM
75kj
43rpm
51%
13mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
✅ 95 kj
Tuesday 7/27/21
34 kj
Wednesday 9/8/21
20 min Low Impact Ride
Jenn Sherman
✅ 175 kj
Saturday 6/5/21
85 kj
Thursday 4/22/21
20 min 80s Ride
Jenn Sherman
✅ 192 kj
Friday 5/14/21
75 kj
Saturday 5/15/21