Shake and Bake

Workouts

Friday 2/4/22 @ 1:19 AM
137kj
71rpm
38%
14mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 3:15 AM
✅
161kj
76rpm
39%
15mph
Friday 6/18/21 @ 2:28 PM
132kj
78rpm
35%
14mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 7/25/20 @ 5:6 PM
✅
166kj
83rpm
37%
16mph
Thursday 4/30/20 @ 12:9 AM
✅
148kj
76rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:25 PM
133kj
76rpm
36%
14mph
Friday 1/31/20 @ 8:12 PM
✅
142kj
74rpm
37%
14mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 1/12/20 @ 12:33 AM
112kj
66rpm
36%
13mph
Thursday 1/23/20 @ 8:1 PM
✅
85kj
80rpm
32%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
137 kj
Friday 2/4/22
✅ 161 kj
Tuesday 2/1/22
30 min Dolly Parton Ride
Robin Arzón
132 kj
Friday 6/18/21
✅ 166 kj
Saturday 7/25/20
30 min Together We Ride
Robin Arzón
✅ 148 kj
Thursday 4/30/20
133 kj
Friday 3/20/20
30 min Advanced Beginner Ride
Cody Rigsby
✅ 142 kj
Friday 1/31/20
112 kj
Sunday 1/12/20
20 min Beginner Ride
Alex Toussaint
✅ 85 kj
Thursday 1/23/20
81 kj
Monday 1/13/20