Shake and Bake

Workouts

Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
213kj
65rpm
42%
14mph
Monday 4/6/20 @ 12:29 PM
93kj
63rpm
34%
12mph
30 min 2010s Ride
Hannah Frankson
Sunday 5/24/20 @ 7:31 PM
✅
192kj
63rpm
47%
16mph
Thursday 11/21/19 @ 11:27 AM
76kj
60rpm
32%
10mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/16/19 @ 8:59 AM
✅
130kj
71rpm
37%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Tuesday 1/2/24
✅ 213 kj
Saturday 2/27/21
30 min 2010s Ride
Hannah Frankson
93 kj
Monday 4/6/20
✅ 192 kj
Sunday 5/24/20
30 min Advanced Beginner Ride
Alex Toussaint
76 kj
Thursday 11/21/19
✅ 130 kj
Wednesday 10/16/19