Shake and Bake

Workouts

Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:26 PM
✅
214kj
65rpm
42%
14mph
Friday 6/12/20 @ 2:43 AM
41kj
65rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:41 AM
✅
107kj
59rpm
52%
17mph
Wednesday 1/8/20 @ 12:55 PM
✅
140kj
58rpm
37%
12mph
45 min R&B Ride
Alex Toussaint
View Class
Tuesday 4/21/20 @ 10:15 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Tuesday 3/31/20 @ 10:37 AM
✅
96kj
68rpm
40%
14mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
81 kj
Saturday 2/8/20
✅ 214 kj
Saturday 2/8/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
41 kj
Friday 6/12/20
✅ 107 kj
Wednesday 6/3/20
45 min R&B Ride
Alex Toussaint
View Class
✅ 140 kj
Wednesday 1/8/20
kj
Tuesday 4/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
71 kj
Friday 3/27/20
✅ 96 kj
Tuesday 3/31/20