Shake and Bake

Workouts

Saturday 4/29/23 @ 1:52 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 12:41 AM
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Friday 7/22/22 @ 1:50 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/8/22 @ 8:17 PM
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Sunday 4/23/23 @ 7:24 PM
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60 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 7:38 PM
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Saturday 11/12/22 @ 2:16 PM
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 1:47 PM
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Monday 9/12/22 @ 1:20 PM
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60 min Sold Out Show Ride
Jenn Sherman
Friday 7/15/22 @ 10:16 PM
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Wednesday 8/10/22 @ 4:44 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/12/21 @ 9:55 PM
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Monday 8/8/22 @ 3:55 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/14/22 @ 1:13 AM
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Tuesday 8/2/22 @ 1:14 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 11:24 PM
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Wednesday 7/27/22 @ 1:45 PM
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90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/30/22 @ 3:17 AM
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Tuesday 7/26/22 @ 1:39 PM
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/24/22 @ 2:6 AM
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Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/29/23
✅ kj
Sunday 7/23/23
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Friday 7/22/22
✅ kj
Friday 7/8/22
60 min Power Zone Ride
Matt Wilpers
kj
Sunday 4/23/23
✅ kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 11/12/22
✅ kj
Sunday 11/27/22
60 min Sold Out Show Ride
Jenn Sherman
kj
Monday 9/12/22
✅ kj
Friday 7/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Wednesday 8/10/22
✅ 0 kj
Sunday 12/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 8/8/22
✅ kj
Thursday 7/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 8/2/22
✅ kj
Wednesday 9/8/21
90 min Power Zone Endurance Ride
Christine D'Ercole
kj
Wednesday 7/27/22
✅ kj
Monday 5/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 7/26/22
✅ kj
Sunday 7/24/22