Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:42 AM
155kj
69rpm
40%
15mph
Tuesday 8/10/21 @ 9:53 PM
✅
288kj
72rpm
51%
20mph
Monday 2/22/21 @ 12:41 PM
161kj
70rpm
41%
15mph
Friday 3/12/21 @ 7:5 PM
✅
281kj
65rpm
57%
20mph
Monday 5/25/20 @ 11:46 AM
162kj
72rpm
40%
15mph
Sunday 5/24/20 @ 11:11 PM
✅
343kj
76rpm
52%
21mph
Saturday 1/12/19 @ 12:26 PM
131kj
80rpm
37%
15mph
Saturday 1/12/19 @ 11:5 PM
✅
330kj
68rpm
56%
21mph
Monday 12/24/18 @ 11:58 AM
141kj
72rpm
40%
16mph
Monday 12/31/18 @ 9:32 PM
✅
370kj
76rpm
54%
22mph
Friday 8/3/18 @ 11:12 AM
167kj
77rpm
39%
16mph
Thursday 8/2/18 @ 9:30 AM
✅
360kj
77rpm
53%
21mph
Monday 10/2/17 @ 11:9 AM
202kj
81rpm
41%
17mph
Tuesday 9/26/17 @ 10:16 PM
✅
338kj
75rpm
53%
21mph
Monday 8/21/17 @ 10:43 AM
303kj
72rpm
44%
17mph
Sunday 8/20/17 @ 11:0 PM
✅
487kj
73rpm
52%
20mph
Saturday 6/4/16 @ 11:15 AM
172kj
78rpm
38%
16mph
Friday 7/1/16 @ 10:35 PM
✅
253kj
82rpm
43%
18mph
Wednesday 6/8/16 @ 9:56 AM
172kj
75rpm
40%
16mph
Thursday 6/30/16 @ 5:9 PM
✅
252kj
80rpm
44%
18mph
Workouts
162
kj
Monday 5/25/20