Shake and Bake

Workouts

Wednesday 3/15/23 @ 11:11 AM
✅
121kj
64rpm
38%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 11:59 AM
✅
117kj
59rpm
39%
13mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 11:37 AM
✅
159kj
70rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:40 AM
✅
159kj
67rpm
42%
15mph
30 min 80s Ride
Christine D'Ercole
Wednesday 9/29/21 @ 1:26 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:43 PM
✅
158kj
71rpm
40%
15mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 PM
✅
143kj
67rpm
40%
14mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 11:39 AM
✅
161kj
69rpm
41%
15mph
30 min Pop Ride
Hannah Corbin
Friday 5/29/20 @ 12:28 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:43 AM
✅
164kj
66rpm
43%
15mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Saturday 5/23/20 @ 11:48 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 11:45 AM
✅
177kj
70rpm
42%
16mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 4:26 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:44 AM
✅
174kj
67rpm
43%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 121 kj
Wednesday 3/15/23
kj
Saturday 3/11/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 117 kj
Friday 12/30/22
kj
Thursday 12/29/22
30 min Pop Ride
Cody Rigsby
✅ 159 kj
Saturday 11/6/21
kj
Wednesday 1/6/21
30 min 80s Ride
Christine D'Ercole
✅ 159 kj
Friday 10/1/21
kj
Wednesday 9/29/21
30 min Classic Rock Ride
Denis Morton
✅ 158 kj
Thursday 12/10/20
kj
Tuesday 12/1/20
30 min 90s Rock Ride
Emma Lovewell
✅ 143 kj
Tuesday 11/10/20
kj
Thursday 11/12/20
30 min Pop Ride
Hannah Corbin
✅ 161 kj
Saturday 5/30/20
kj
Friday 5/29/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
✅ 164 kj
Friday 5/22/20
kj
Saturday 5/23/20
30 min 80s Ride: Live From Home
Ally Love
✅ 177 kj
Saturday 5/23/20
kj
Saturday 5/23/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 174 kj
Saturday 5/2/20
kj
Wednesday 4/29/20