Shake and Bake
Workouts
Friday 11/12/21 @ 12:10 PM
157kj
68rpm
42%
15mph
Tuesday 11/16/21 @ 1:58 AM
✅
622kj
72rpm
69%
26mph
Tuesday 11/10/20 @ 12:24 PM
143kj
67rpm
40%
14mph
Thursday 11/12/20 @ 12:11 AM
✅
403kj
70rpm
59%
22mph
Wednesday 3/18/20 @ 11:43 AM
152kj
74rpm
38%
15mph
Thursday 3/19/20 @ 6:34 PM
✅
555kj
68rpm
70%
25mph
Monday 3/2/20 @ 12:6 PM
160kj
75rpm
39%
15mph
Wednesday 3/11/20 @ 12:40 AM
✅
401kj
58rpm
68%
22mph
Monday 3/18/19 @ 10:57 AM
121kj
76rpm
37%
15mph
Friday 3/15/19 @ 10:59 AM
✅
624kj
66rpm
75%
26mph
Saturday 1/5/19 @ 12:27 PM
27kj
78rpm
37%
15mph
Tuesday 1/15/19 @ 2:50 AM
✅
129kj
66rpm
59%
21mph
Wednesday 9/19/18 @ 10:45 AM
214kj
77rpm
38%
15mph
Tuesday 9/25/18 @ 10:57 AM
✅
950kj
77rpm
67%
26mph
Monday 3/19/18 @ 11:5 AM
172kj
75rpm
40%
16mph
Saturday 3/17/18 @ 3:3 PM
✅
597kj
78rpm
65%
26mph
Wednesday 8/16/17 @ 10:32 AM
293kj
74rpm
43%
17mph
Tuesday 8/15/17 @ 9:22 PM
✅
723kj
78rpm
59%
24mph
Thursday 6/29/17 @ 10:51 AM
270kj
73rpm
41%
16mph
Wednesday 6/28/17 @ 3:55 PM
✅
500kj
83rpm
49%
21mph
Workouts
152
kj
Wednesday 3/18/20