Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:34 PM
148kj
66rpm
41%
15mph
Saturday 1/9/21 @ 3:41 AM
✅
184kj
67rpm
44%
16mph
Saturday 11/21/20 @ 12:33 PM
153kj
69rpm
40%
15mph
Wednesday 1/6/21 @ 4:15 AM
✅
169kj
68rpm
43%
15mph
Friday 8/14/20 @ 11:47 AM
164kj
67rpm
42%
15mph
Thursday 8/13/20 @ 7:11 PM
✅
189kj
69rpm
45%
16mph
Friday 4/24/20 @ 11:50 AM
153kj
70rpm
39%
15mph
Thursday 4/23/20 @ 2:43 AM
✅
198kj
72rpm
44%
17mph
Wednesday 3/18/20 @ 11:43 AM
152kj
74rpm
38%
15mph
Thursday 3/19/20 @ 12:18 AM
✅
184kj
68rpm
44%
16mph
Friday 1/11/19 @ 11:50 AM
53kj
73rpm
39%
15mph
Friday 2/22/19 @ 10:33 PM
✅
124kj
64rpm
52%
18mph
Saturday 1/5/19 @ 12:27 PM
27kj
78rpm
37%
15mph
Sunday 1/6/19 @ 5:37 AM
✅
58kj
68rpm
43%
16mph
Monday 12/24/18 @ 11:58 AM
141kj
72rpm
40%
16mph
Saturday 1/5/19 @ 2:47 AM
✅
157kj
49rpm
50%
14mph
Saturday 12/23/17 @ 11:52 AM
✅
119kj
73rpm
42%
16mph
Thursday 1/3/19 @ 4:41 AM
106kj
53rpm
50%
15mph
Monday 5/7/18 @ 11:9 AM
165kj
74rpm
40%
15mph
Tuesday 5/22/18 @ 3:23 AM
✅
179kj
63rpm
46%
16mph
Workouts
148
kj
Tuesday 12/1/20
153
kj
Saturday 11/21/20
153
kj
Friday 4/24/20
152
kj
Wednesday 3/18/20