Shake and Bake

Workouts

Saturday 5/2/20 @ 11:44 AM
174kj
67rpm
43%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 2:55 PM
✅
204kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 12:50 PM
146kj
69rpm
40%
15mph
30 min Best of the Decade Ride
Kendall Toole
Monday 2/3/20 @ 11:47 PM
✅
238kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 10:46 AM
132kj
73rpm
40%
15mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 1/27/20 @ 11:1 AM
✅
229kj
82rpm
42%
18mph
Monday 7/1/19 @ 10:55 AM
126kj
74rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 1/25/20 @ 9:44 PM
✅
226kj
87rpm
40%
18mph
Friday 5/10/19 @ 10:53 AM
127kj
72rpm
40%
15mph
30 min Pop Ride
Ally Love
Thursday 1/9/20 @ 11:2 AM
✅
171kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 12:44 PM
162kj
71rpm
40%
15mph
30 min 80s Ride
Sam Yo
Tuesday 12/17/19 @ 1:21 AM
✅
188kj
72rpm
42%
16mph

Workouts

30 min 90s Ride: Live from Home
Leanne Hainsby
174 kj
Saturday 5/2/20
✅ 204 kj
Wednesday 4/29/20
30 min Best of the Decade Ride
Kendall Toole
146 kj
Wednesday 1/1/20
✅ 238 kj
Monday 2/3/20
30 min 80s Pop Ride
Jennifer Jacobs
132 kj
Wednesday 6/5/19
✅ 229 kj
Monday 1/27/20
30 min Madonna Ride
Robin Arzón
126 kj
Monday 7/1/19
✅ 226 kj
Saturday 1/25/20
30 min Pop Ride
Ally Love
127 kj
Friday 5/10/19
✅ 171 kj
Thursday 1/9/20
30 min 80s Ride
Sam Yo
162 kj
Tuesday 12/17/19
✅ 188 kj
Tuesday 12/17/19