Shake and Bake
Workouts
Wednesday 11/2/22 @ 1:10 AM
254kj
69rpm
41%
16mph
Sunday 1/29/23 @ 6:13 PM
✅
439kj
87rpm
44%
20mph
Thursday 7/23/20 @ 3:8 AM
334kj
69rpm
38%
14mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Saturday 9/19/20 @ 9:22 PM
155kj
76rpm
38%
15mph
Monday 12/7/20 @ 5:57 PM
✅
319kj
92rpm
44%
20mph
Saturday 10/17/20 @ 9:55 PM
271kj
75rpm
40%
16mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Saturday 10/3/20 @ 6:13 PM
372kj
77rpm
37%
16mph
Thursday 10/1/20 @ 4:23 PM
✅
704kj
84rpm
45%
20mph
Saturday 9/19/20 @ 8:14 PM
356kj
77rpm
40%
16mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Wednesday 9/16/20 @ 12:27 AM
256kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Sunday 8/30/20 @ 7:48 PM
276kj
75rpm
41%
16mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Sunday 8/16/20 @ 6:41 PM
146kj
77rpm
36%
15mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Wednesday 7/1/20 @ 9:55 PM
134kj
70rpm
38%
14mph
Saturday 8/8/20 @ 12:50 PM
✅
317kj
77rpm
51%
20mph
Workouts
254
kj
Wednesday 11/2/22
334
kj
Thursday 7/23/20
155
kj
Saturday 9/19/20
271
kj
Saturday 10/17/20
356
kj
Saturday 9/19/20
256
kj
Wednesday 9/16/20
146
kj
Sunday 8/16/20