Shake and Bake
Workouts
Tuesday 10/18/22 @ 3:55 PM
✅
206kj
73rpm
44%
17mph
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 6:21 PM
✅
437kj
75rpm
50%
20mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 5:7 PM
✅
151kj
76rpm
44%
18mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 7:15 PM
✅
225kj
78rpm
44%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:26 AM
✅
215kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 4:57 PM
✅
153kj
83rpm
41%
17mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 6:0 PM
✅
226kj
80rpm
43%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 4:53 PM
✅
239kj
78rpm
45%
18mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 7:19 PM
✅
143kj
79rpm
43%
17mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:2 PM
186kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph