Shake and Bake
Workouts
Tuesday 5/25/21 @ 2:30 PM
✅
106kj
78rpm
42%
17mph
Friday 6/10/22 @ 6:35 PM
105kj
81rpm
41%
17mph
Tuesday 6/8/21 @ 3:59 PM
138kj
80rpm
42%
17mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Thursday 4/22/21 @ 4:23 PM
146kj
74rpm
45%
17mph
Tuesday 5/4/21 @ 4:7 PM
✅
172kj
76rpm
47%
19mph
Sunday 2/21/21 @ 12:26 AM
✅
215kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Thursday 1/14/21 @ 6:31 PM
198kj
79rpm
41%
17mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
256kj
81rpm
45%
19mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Monday 7/20/20 @ 6:0 PM
226kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Tuesday 1/21/20 @ 7:15 PM
✅
225kj
78rpm
44%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Monday 3/16/20 @ 4:2 PM
186kj
81rpm
42%
17mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Monday 1/6/20 @ 5:53 PM
189kj
80rpm
39%
16mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Workouts
198
kj
Thursday 1/14/21
196
kj
Sunday 1/10/21
186
kj
Monday 3/16/20