Shake and Bake

Workouts

Sunday 8/8/21 @ 5:7 PM
152kj
76rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Tuesday 5/25/21 @ 2:30 PM
106kj
78rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Thursday 1/14/21 @ 6:31 PM
198kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Tuesday 8/25/20 @ 1:14 PM
147kj
85rpm
40%
17mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:24 PM
124kj
78rpm
40%
16mph
Monday 7/20/20 @ 6:0 PM
226kj
80rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 7/6/20 @ 4:59 PM
366kj
80rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Tuesday 11/12/19 @ 6:46 PM
111kj
78rpm
43%
18mph
15 min EDM Trap Ride
Jess King
Friday 5/29/20 @ 5:54 PM
104kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 7:15 PM
225kj
78rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Sunday 4/26/20 @ 4:41 PM
116kj
84rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Monday 1/6/20 @ 5:53 PM
189kj
80rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
152 kj
Sunday 8/8/21
78 kj
Saturday 8/14/21
15 min 90s Ride
Cody Rigsby
106 kj
Tuesday 5/25/21
70 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
198 kj
Thursday 1/14/21
141 kj
Wednesday 12/30/20
20 min 90s Ride
Alex Toussaint
147 kj
Tuesday 8/25/20
124 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Monday 7/20/20
169 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
366 kj
Monday 7/6/20
219 kj
Friday 7/3/20
15 min EDM Trap Ride
Jess King
111 kj
Tuesday 11/12/19
104 kj
Friday 5/29/20
30 min Lady Gaga Ride
Cody Rigsby
225 kj
Tuesday 1/21/20
195 kj
Monday 4/27/20
20 min Low Impact Ride
Cody Rigsby
116 kj
Sunday 4/26/20
82 kj
Sunday 12/1/19
30 min Weezer Ride
Denis Morton
189 kj
Monday 1/6/20
171 kj
Sunday 4/5/20