Shake and Bake

Workouts

Tuesday 1/23/24 @ 2:25 PM
176kj
81rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Sunday 2/4/24 @ 1:35 PM
✅
216kj
73rpm
44%
17mph
Friday 12/8/23 @ 2:35 PM
167kj
77rpm
38%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 12/1/23 @ 8:9 PM
✅
240kj
72rpm
46%
18mph
Thursday 11/30/23 @ 2:14 PM
169kj
78rpm
38%
16mph
30 min blink-182 Ride
Kendall Toole
Saturday 11/25/23 @ 1:53 PM
✅
229kj
70rpm
46%
18mph

Workouts

30 min Pop Ride
Robin Arzón
176 kj
Tuesday 1/23/24
✅ 216 kj
Sunday 2/4/24
30 min Hip Hop Ride
Kendall Toole
167 kj
Friday 12/8/23
✅ 240 kj
Friday 12/1/23
30 min blink-182 Ride
Kendall Toole
169 kj
Thursday 11/30/23
✅ 229 kj
Saturday 11/25/23