Shake and Bake
Workouts
Sunday 8/14/22 @ 6:50 PM
✅
236kj
64rpm
62%
21mph
Thursday 8/11/22 @ 3:26 PM
2kj
7rpm
20%
1mph
Tuesday 11/30/21 @ 1:56 PM
✅
527kj
67rpm
60%
21mph
Tuesday 11/16/21 @ 2:20 AM
kj
rpm
%
0mph
Friday 11/19/21 @ 2:31 PM
✅
176kj
56rpm
59%
18mph
Wednesday 11/17/21 @ 12:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:14 PM
✅
263kj
51rpm
56%
17mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Saturday 7/17/21 @ 6:18 PM
✅
440kj
72rpm
63%
23mph
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:53 PM
✅
582kj
69rpm
61%
22mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:49 PM
✅
397kj
71rpm
60%
22mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Tuesday 1/19/21 @ 1:50 PM
✅
355kj
66rpm
60%
21mph
Tuesday 1/12/21 @ 12:46 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 7:15 PM
✅
587kj
71rpm
59%
22mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Tuesday 11/10/20 @ 2:1 PM
✅
441kj
73rpm
61%
23mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 8/4/21