Shake and Bake
Workouts
Friday 3/20/20 @ 4:55 PM
267kj
84rpm
45%
19mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Sunday 3/15/20 @ 10:29 PM
248kj
88rpm
41%
18mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Thursday 8/15/19 @ 9:21 PM
196kj
75rpm
49%
20mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Monday 2/10/20 @ 7:46 PM
323kj
81rpm
41%
17mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Friday 12/20/19 @ 4:21 PM
204kj
69rpm
42%
15mph
Monday 12/23/19 @ 1:34 PM
✅
208kj
77rpm
42%
17mph
Tuesday 8/20/19 @ 11:45 PM
✅
314kj
76rpm
43%
17mph
Wednesday 8/21/19 @ 12:4 PM
305kj
78rpm
43%
18mph
Saturday 3/23/19 @ 8:52 PM
376kj
78rpm
46%
18mph
Saturday 3/23/19 @ 8:58 PM
✅
392kj
74rpm
48%
19mph
Friday 3/15/19 @ 12:4 AM
✅
373kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:50 PM
197kj
50rpm
42%
11mph
Friday 3/1/19 @ 12:36 AM
✅
238kj
74rpm
46%
18mph
Friday 3/1/19 @ 3:18 PM
229kj
69rpm
47%
18mph
Workouts
248
kj
Sunday 3/15/20
323
kj
Monday 2/10/20
305
kj
Wednesday 8/21/19
376
kj
Saturday 3/23/19