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Shake and Bake
1idahorealtor
boise
4
Beat hereb4beer
VS
hereb4beer
Black in Seattle
8 🔥
Beat 1idahorealtor
Workouts
Next Workouts
Friday 3/20/20 @ 4:55 PM
267
kj
84
rpm
45
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 10:30 PM
✅
298
kj
82
rpm
48
%
20
mph
Sunday 3/15/20 @ 10:29 PM
248
kj
88
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 10:49 PM
✅
258
kj
83
rpm
43
%
18
mph
Thursday 8/15/19 @ 9:21 PM
196
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 2/27/20 @ 5:18 PM
✅
204
kj
88
rpm
45
%
20
mph
Monday 2/10/20 @ 7:46 PM
323
kj
81
rpm
41
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:27 PM
✅
351
kj
80
rpm
43
%
18
mph
Monday 1/20/20 @ 5:9 PM
215
kj
79
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 2:13 PM
✅
235
kj
78
rpm
44
%
18
mph
Friday 12/20/19 @ 4:21 PM
204
kj
69
rpm
42
%
15
mph
30 min Holiday Ride
Cody Rigsby
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Share
Monday 12/23/19 @ 1:34 PM
✅
208
kj
77
rpm
42
%
17
mph
Tuesday 8/20/19 @ 11:45 PM
✅
314
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/21/19 @ 12:4 PM
305
kj
78
rpm
43
%
18
mph
Saturday 3/23/19 @ 8:52 PM
376
kj
78
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/23/19 @ 8:58 PM
✅
392
kj
74
rpm
48
%
19
mph
Friday 3/15/19 @ 12:4 AM
✅
373
kj
80
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
197
kj
50
rpm
42
%
11
mph
Friday 3/1/19 @ 12:36 AM
✅
238
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Ally Love
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Share
Friday 3/1/19 @ 3:18 PM
229
kj
69
rpm
47
%
18
mph
Next Workouts
1idahorealtor
boise
4
Beat hereb4beer
VS
hereb4beer
Black in Seattle
8 🔥
Beat 1idahorealtor
Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
267
kj
Friday 3/20/20
✅
298
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
248
kj
Sunday 3/15/20
✅
258
kj
Wednesday 3/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 8/15/19
✅
204
kj
Thursday 2/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
323
kj
Monday 2/10/20
✅
351
kj
Saturday 2/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
215
kj
Monday 1/20/20
✅
235
kj
Friday 1/17/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
204
kj
Friday 12/20/19
✅
208
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Tuesday 8/20/19
305
kj
Wednesday 8/21/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
376
kj
Saturday 3/23/19
✅
392
kj
Saturday 3/23/19
45 min All for One Ride
All Instructors
View Class
Share
✅
373
kj
Friday 3/15/19
197
kj
Sunday 7/1/18
30 min Pop Ride
Ally Love
View Class
Share
✅
238
kj
Friday 3/1/19
229
kj
Friday 3/1/19
Next Workouts