Shake and Bake

Workouts

Friday 2/28/20 @ 1:20 AM
344kj
91rpm
38%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 8/1/20 @ 3:23 PM
248kj
90rpm
34%
16mph
Thursday 3/26/20 @ 4:33 PM
370kj
78rpm
44%
18mph
45 min Elton John Ride
Jess King
Saturday 12/1/18 @ 4:43 PM
210kj
66rpm
40%
14mph
Monday 3/23/20 @ 7:18 PM
287kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/9/18 @ 8:57 PM
170kj
64rpm
45%
16mph
Sunday 3/15/20 @ 10:29 PM
248kj
88rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Friday 3/20/20 @ 4:55 PM
267kj
84rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
Friday 3/15/19 @ 12:4 AM
373kj
80rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph

Workouts

45 min New Wave Ride
Christine D'Ercole
344 kj
Friday 2/28/20
248 kj
Saturday 8/1/20
45 min Elton John Ride
Jess King
370 kj
Thursday 3/26/20
210 kj
Saturday 12/1/18
30 min The Greatest Showman Ride
Robin Arzón
287 kj
Monday 3/23/20
170 kj
Sunday 12/9/18
30 min Together We Go Far Ride
Robin Arzón
248 kj
Sunday 3/15/20
173 kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
267 kj
Friday 3/20/20
141 kj
Thursday 3/19/20
45 min All for One Ride
All Instructors
373 kj
Friday 3/15/19
254 kj
Sunday 7/1/18