Shake and Bake

Workouts

Monday 3/23/20 @ 7:18 PM
✅
287kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Friday 3/15/19 @ 12:4 AM
✅
373kj
80rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 287 kj
Monday 3/23/20
163 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
✅ 373 kj
Friday 3/15/19
193 kj
Sunday 8/12/18