Shake and Bake
Workouts
Thursday 3/26/20 @ 4:33 PM
✅
370kj
78rpm
44%
18mph
Saturday 1/16/21 @ 4:49 PM
152kj
40rpm
49%
12mph
Sunday 5/12/19 @ 2:54 PM
✅
325kj
77rpm
42%
17mph
Saturday 12/12/20 @ 2:58 AM
223kj
53rpm
49%
15mph
Thursday 4/18/19 @ 7:7 PM
✅
338kj
76rpm
43%
17mph
Wednesday 11/4/20 @ 12:31 AM
257kj
57rpm
49%
16mph
Sunday 2/23/20 @ 9:20 PM
✅
63kj
85rpm
37%
16mph
Monday 7/27/20 @ 11:18 AM
33kj
52rpm
37%
11mph
Wednesday 2/5/20 @ 5:25 PM
✅
240kj
84rpm
42%
18mph
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Sunday 3/15/20 @ 10:29 PM
✅
248kj
88rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Monday 1/20/20 @ 5:9 PM
✅
215kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
204kj
71rpm
45%
17mph
Monday 11/25/19 @ 9:27 PM
✅
209kj
76rpm
42%
17mph
Tuesday 1/21/20 @ 11:40 AM
137kj
61rpm
42%
14mph
Thursday 8/15/19 @ 9:21 PM
✅
196kj
75rpm
49%
20mph
Monday 8/12/19 @ 10:55 AM
113kj
73rpm
40%
15mph
Friday 3/29/19 @ 12:25 AM
✅
339kj
72rpm
45%
17mph
Sunday 7/21/19 @ 1:35 PM
kj
rpm
%
0mph
Workouts
257
kj
Wednesday 11/4/20