Shake and Bake
Workouts
Wednesday 2/5/20 @ 5:25 PM
✅
240kj
84rpm
42%
18mph
Wednesday 1/6/21 @ 8:21 PM
226kj
84rpm
41%
17mph
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 11:14 PM
✅
265kj
77rpm
47%
19mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Thursday 3/26/20 @ 4:33 PM
370kj
78rpm
44%
18mph
Wednesday 12/5/18 @ 3:16 AM
✅
393kj
75rpm
47%
19mph
Monday 3/23/20 @ 7:18 PM
✅
287kj
81rpm
46%
19mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Sunday 4/14/19 @ 1:30 AM
✅
122kj
83rpm
38%
16mph
Thursday 10/17/19 @ 6:38 PM
111kj
89rpm
34%
16mph
Wednesday 4/17/19 @ 8:26 PM
251kj
72rpm
48%
18mph
Friday 4/12/19 @ 8:8 PM
✅
271kj
83rpm
46%
19mph
Friday 3/29/19 @ 12:25 AM
339kj
72rpm
45%
17mph
Friday 3/22/19 @ 3:33 PM
✅
374kj
79rpm
46%
18mph
Friday 3/15/19 @ 12:4 AM
373kj
80rpm
44%
18mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Workouts
266
kj
Sunday 11/18/18
111
kj
Thursday 10/17/19
373
kj
Friday 3/15/19