Shake and Bake

Workouts

Sunday 2/6/22 @ 1:33 AM
✅
86kj
74rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 11/18/21 @ 12:17 AM
67kj
62rpm
36%
12mph
Wednesday 2/2/22 @ 4:13 AM
✅
90kj
72rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 11/17/21 @ 1:34 AM
66kj
67rpm
33%
12mph
Monday 11/30/20 @ 11:41 PM
✅
146kj
61rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 86 kj
Sunday 2/6/22
67 kj
Thursday 11/18/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 90 kj
Wednesday 2/2/22
66 kj
Wednesday 11/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 146 kj
Monday 11/30/20
126 kj
Saturday 12/4/21