Shake and Bake
Workouts
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 3/21/21 @ 3:29 PM
✅
182kj
70rpm
43%
16mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Saturday 3/20/21 @ 4:35 PM
✅
112kj
68rpm
42%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Saturday 1/9/21 @ 6:3 PM
✅
187kj
74rpm
42%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Saturday 12/26/20 @ 5:18 PM
✅
301kj
71rpm
44%
17mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Saturday 7/4/20 @ 6:47 PM
✅
261kj
70rpm
43%
16mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Monday 6/15/20 @ 12:26 AM
✅
124kj
76rpm
40%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 8/24/20 @ 2:8 AM
✅
68kj
72rpm
37%
14mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Friday 7/31/20 @ 12:30 AM
✅
196kj
74rpm
43%
17mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Sunday 6/21/20 @ 3:31 PM
✅
146kj
75rpm
45%
17mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 1:25 AM
✅
221kj
73rpm
46%
17mph
Workouts
59
kj
Wednesday 12/30/20
82
kj
Monday 12/14/20
88
kj
Thursday 7/2/20