Shake and Bake
Workouts
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Saturday 4/22/23 @ 2:0 PM
✅
101kj
63rpm
36%
13mph
Sunday 2/12/23 @ 5:55 PM
61kj
30rpm
59%
12mph
Thursday 2/16/23 @ 11:17 AM
✅
64kj
64rpm
35%
12mph
Monday 1/9/23 @ 2:28 PM
75kj
30rpm
55%
11mph
Saturday 1/14/23 @ 2:11 PM
✅
99kj
65rpm
35%
13mph
Thursday 3/31/22 @ 8:59 PM
68kj
33rpm
49%
10mph
Thursday 6/30/22 @ 11:59 AM
✅
94kj
66rpm
34%
12mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Friday 2/25/22 @ 10:8 PM
✅
94kj
71rpm
32%
12mph
Sunday 11/8/20 @ 8:50 PM
40kj
36rpm
45%
10mph
Monday 2/1/21 @ 1:18 PM
✅
48kj
81rpm
25%
11mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Saturday 1/30/21 @ 3:14 PM
✅
51kj
80rpm
26%
11mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Friday 11/6/20 @ 11:52 AM
✅
113kj
77rpm
32%
13mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 6/26/20 @ 10:37 AM
✅
118kj
73rpm
35%
13mph
Wednesday 2/6/19 @ 5:21 PM
✅
169kj
50rpm
44%
13mph
Sunday 2/10/19 @ 2:39 PM
102kj
92rpm
22%
11mph
Workouts
61
kj
Sunday 8/29/21