Shake and Bake
Workouts
Tuesday 11/8/22 @ 2:30 PM
25kj
27rpm
59%
11mph
Monday 11/29/21 @ 10:21 AM
✅
64kj
0rpm
0%
0mph
Friday 9/10/21 @ 11:42 AM
36kj
36rpm
47%
11mph
Thursday 9/9/21 @ 12:56 PM
✅
88kj
0rpm
0%
0mph
Monday 11/11/19 @ 3:41 PM
26kj
37rpm
45%
10mph
Tuesday 12/18/18 @ 11:46 PM
✅
36kj
75rpm
32%
13mph
Tuesday 6/18/19 @ 11:51 PM
69kj
36rpm
46%
11mph
Tuesday 6/25/19 @ 8:55 AM
✅
141kj
67rpm
40%
14mph
Friday 6/21/19 @ 9:30 AM
✅
91kj
43rpm
46%
12mph
Tuesday 6/25/19 @ 8:54 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 9:50 AM
20kj
35rpm
47%
10mph
Thursday 6/6/19 @ 9:6 AM
✅
152kj
69rpm
40%
15mph
Monday 6/3/19 @ 7:59 AM
✅
59kj
43rpm
45%
12mph
Saturday 6/1/19 @ 9:34 AM
kj
rpm
%
0mph
Sunday 5/26/19 @ 7:39 PM
78kj
39rpm
46%
11mph
Tuesday 5/28/19 @ 9:17 AM
✅
153kj
70rpm
40%
15mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Saturday 5/25/19 @ 8:17 PM
✅
149kj
72rpm
38%
15mph
Tuesday 11/27/18 @ 5:33 PM
89kj
42rpm
44%
11mph
Wednesday 11/28/18 @ 10:29 AM
✅
95kj
51rpm
35%
10mph
Workouts
89
kj
Tuesday 11/27/18