Shake and Bake
Workouts
Saturday 7/17/21 @ 11:50 AM
52kj
30rpm
48%
9mph
Saturday 7/10/21 @ 1:29 PM
✅
163kj
52rpm
49%
13mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Sunday 12/29/19 @ 3:11 PM
✅
66kj
82rpm
39%
17mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 5/23/20 @ 3:42 PM
✅
107kj
71rpm
51%
19mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Friday 6/12/20 @ 12:35 AM
✅
214kj
71rpm
45%
16mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Tuesday 1/7/20 @ 12:12 AM
✅
63kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 3/16/20 @ 10:23 PM
✅
202kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Thursday 2/27/20 @ 4:0 AM
✅
214kj
70rpm
45%
17mph
Tuesday 1/21/20 @ 2:28 AM
69kj
38rpm
45%
11mph
Wednesday 1/15/20 @ 10:58 AM
✅
247kj
63rpm
47%
16mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Friday 11/22/19 @ 11:13 AM
✅
229kj
81rpm
42%
17mph
Friday 10/4/19 @ 4:29 PM
84kj
34rpm
44%
9mph
Monday 3/11/19 @ 2:25 AM
✅
278kj
68rpm
43%
16mph
Workouts
52
kj
Saturday 7/17/21
73
kj
Friday 6/5/20