Shake and Bake
Workouts
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Monday 3/15/21 @ 10:17 AM
✅
196kj
76rpm
41%
17mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 1/1/22 @ 1:6 PM
✅
83kj
74rpm
38%
15mph
Monday 12/13/21 @ 3:12 PM
24kj
27rpm
48%
9mph
Friday 12/24/21 @ 4:21 PM
✅
99kj
81rpm
39%
16mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Monday 8/20/18 @ 8:36 AM
✅
92kj
65rpm
46%
16mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
Monday 5/27/19 @ 12:12 PM
✅
68kj
79rpm
42%
17mph
Tuesday 10/15/19 @ 9:12 PM
65kj
37rpm
45%
10mph
Tuesday 5/1/18 @ 11:46 PM
✅
192kj
75rpm
43%
16mph
Thursday 8/15/19 @ 9:34 PM
42kj
41rpm
45%
12mph
Sunday 3/11/18 @ 2:21 AM
✅
82kj
55rpm
47%
15mph
Thursday 3/21/19 @ 1:46 AM
159kj
58rpm
40%
13mph
Tuesday 3/19/19 @ 9:10 AM
✅
271kj
77rpm
39%
16mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Saturday 3/16/19 @ 9:36 AM
✅
243kj
82rpm
35%
15mph
Tuesday 7/24/18 @ 8:17 PM
47kj
49rpm
42%
12mph
Tuesday 10/16/18 @ 11:0 PM
✅
105kj
52rpm
58%
17mph
Workouts
38
kj
Tuesday 10/27/20
24
kj
Monday 12/13/21