Shake and Bake
Workouts
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Tuesday 4/14/20 @ 6:33 PM
✅
143kj
77rpm
37%
14mph
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Tuesday 9/1/20 @ 1:58 PM
✅
100kj
82rpm
29%
12mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Thursday 6/25/20 @ 2:27 PM
✅
65kj
74rpm
35%
13mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Thursday 4/16/20 @ 6:44 PM
✅
88kj
78rpm
35%
13mph
Wednesday 5/13/20 @ 3:37 PM
20kj
38rpm
43%
10mph
Friday 6/12/20 @ 3:33 PM
✅
41kj
53rpm
46%
14mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Saturday 5/23/20 @ 1:58 PM
✅
125kj
68rpm
38%
13mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Wednesday 4/29/20 @ 1:58 PM
✅
124kj
59rpm
41%
12mph
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Sunday 4/26/20 @ 7:56 PM
✅
47kj
54rpm
48%
14mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Saturday 4/4/20 @ 5:28 PM
✅
27kj
79rpm
27%
11mph
Thursday 10/24/19 @ 11:0 AM
98kj
37rpm
45%
10mph
Tuesday 4/7/20 @ 10:13 PM
✅
170kj
76rpm
33%
13mph
Workouts
54
kj
Saturday 5/23/20
71
kj
Wednesday 4/29/20