Shake and Bake
Workouts
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Thursday 5/12/22 @ 10:16 PM
✅
206kj
74rpm
43%
17mph
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Tuesday 5/31/22 @ 7:20 PM
✅
191kj
76rpm
41%
17mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Thursday 9/2/21 @ 11:28 PM
✅
129kj
72rpm
43%
17mph
Thursday 12/17/20 @ 12:1 PM
59kj
34rpm
45%
10mph
Saturday 1/9/21 @ 10:10 PM
✅
200kj
72rpm
43%
17mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Friday 1/1/21 @ 10:15 PM
✅
196kj
75rpm
42%
17mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/13/20 @ 6:26 PM
✅
277kj
70rpm
42%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Thursday 11/26/20 @ 3:55 PM
✅
244kj
69rpm
41%
15mph
Saturday 10/24/20 @ 5:56 PM
55kj
33rpm
46%
9mph
Saturday 10/24/20 @ 9:13 PM
✅
190kj
72rpm
42%
17mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Monday 3/9/20 @ 10:19 PM
✅
75kj
68rpm
38%
15mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Saturday 1/18/20 @ 12:31 AM
✅
160kj
68rpm
41%
15mph
Workouts
55
kj
Wednesday 8/18/21
59
kj
Wednesday 12/30/20