Shake and Bake
Workouts
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Monday 12/7/20 @ 2:27 PM
38kj
32rpm
46%
10mph
Tuesday 12/8/20 @ 3:41 AM
✅
168kj
72rpm
48%
18mph
Saturday 10/17/20 @ 12:58 AM
25kj
36rpm
41%
9mph
Wednesday 11/18/20 @ 2:6 AM
✅
91kj
70rpm
43%
16mph
Monday 8/17/20 @ 11:29 PM
62kj
46rpm
44%
12mph
Tuesday 8/18/20 @ 5:33 PM
✅
169kj
77rpm
46%
18mph
Tuesday 2/25/20 @ 12:34 AM
80kj
33rpm
45%
10mph
Friday 2/28/20 @ 4:10 AM
✅
297kj
68rpm
45%
16mph
Thursday 2/6/20 @ 12:24 PM
55kj
40rpm
45%
11mph
Friday 2/7/20 @ 4:50 AM
✅
331kj
55rpm
55%
17mph
Tuesday 1/14/20 @ 8:20 PM
101kj
37rpm
45%
10mph
Friday 1/24/20 @ 3:11 AM
✅
299kj
69rpm
45%
16mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Tuesday 11/26/19 @ 2:34 AM
✅
157kj
67rpm
40%
14mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Thursday 10/24/19 @ 2:28 AM
✅
249kj
69rpm
42%
15mph
Workouts
25
kj
Saturday 10/17/20
55
kj
Thursday 2/6/20
85
kj
Saturday 1/18/20
61
kj
Wednesday 11/13/19