Shake and Bake
Workouts
Monday 10/3/22 @ 9:49 PM
35kj
28rpm
57%
11mph
Tuesday 1/24/23 @ 3:46 PM
✅
57kj
78rpm
32%
13mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Monday 1/17/22 @ 9:56 PM
✅
121kj
71rpm
34%
13mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Friday 5/14/21 @ 2:31 AM
✅
34kj
77rpm
31%
12mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Wednesday 3/24/21 @ 5:52 PM
✅
99kj
66rpm
34%
12mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Sunday 2/23/20 @ 5:42 PM
✅
77kj
64rpm
47%
16mph
Sunday 11/8/20 @ 8:50 PM
40kj
36rpm
45%
10mph
Sunday 11/1/20 @ 8:57 PM
✅
75kj
76rpm
33%
13mph
Friday 10/30/20 @ 12:2 AM
✅
61kj
39rpm
43%
10mph
Tuesday 11/3/20 @ 7:11 PM
38kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 11:28 AM
54kj
41rpm
45%
11mph
Wednesday 2/12/20 @ 3:58 PM
✅
131kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 3/16/20 @ 6:56 PM
✅
154kj
78rpm
37%
15mph
Monday 1/13/20 @ 5:34 PM
76kj
42rpm
45%
12mph
Monday 1/13/20 @ 7:20 PM
✅
147kj
52rpm
43%
12mph
Workouts
73
kj
Saturday 1/15/22
63
kj
Sunday 3/21/21
38
kj
Tuesday 11/3/20
86
kj
Sunday 3/15/20