Shake and Bake
Workouts
Monday 3/6/23 @ 6:53 PM
24kj
26rpm
57%
10mph
Tuesday 4/25/23 @ 10:58 PM
✅
26kj
59rpm
33%
11mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Monday 4/24/23 @ 11:27 PM
✅
27kj
60rpm
33%
11mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Thursday 4/21/22 @ 12:40 AM
✅
42kj
63rpm
33%
11mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Sunday 1/30/22 @ 12:44 AM
✅
88kj
71rpm
31%
12mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Friday 9/3/21 @ 12:50 AM
✅
94kj
65rpm
33%
12mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Tuesday 8/31/21 @ 10:56 PM
✅
62kj
67rpm
33%
12mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Sunday 3/28/21 @ 9:4 PM
✅
98kj
73rpm
31%
12mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Saturday 3/20/21 @ 10:28 PM
✅
104kj
72rpm
32%
13mph
Wednesday 1/13/21 @ 4:49 PM
37kj
40rpm
43%
10mph
Friday 2/12/21 @ 1:40 AM
✅
39kj
70rpm
28%
11mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Sunday 12/13/20 @ 1:58 AM
✅
40kj
79rpm
27%
11mph
Workouts
61
kj
Sunday 8/29/21
55
kj
Wednesday 8/18/21