Shake and Bake
Workouts
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Monday 4/18/22 @ 8:48 PM
✅
91kj
75rpm
28%
12mph
Thursday 3/10/22 @ 2:53 AM
✅
71kj
40rpm
44%
11mph
Wednesday 3/9/22 @ 11:0 AM
0kj
0rpm
36%
0mph
Sunday 11/8/20 @ 8:50 PM
✅
40kj
36rpm
45%
10mph
Friday 10/30/20 @ 6:39 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Thursday 1/23/20 @ 6:1 PM
✅
109kj
69rpm
35%
13mph
Sunday 12/8/19 @ 4:43 PM
✅
95kj
35rpm
45%
10mph
Sunday 12/8/19 @ 5:11 PM
82kj
59rpm
40%
13mph
Thursday 11/14/19 @ 2:16 PM
42kj
36rpm
45%
10mph
Wednesday 7/18/18 @ 8:29 PM
✅
89kj
71rpm
38%
14mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Saturday 10/19/19 @ 6:28 PM
✅
161kj
78rpm
38%
16mph
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
Thursday 9/26/19 @ 7:35 PM
✅
63kj
62rpm
35%
12mph
Thursday 3/7/19 @ 4:29 PM
94kj
44rpm
45%
12mph
Friday 4/19/19 @ 5:22 PM
✅
126kj
61rpm
40%
14mph
Friday 1/25/19 @ 2:54 PM
48kj
29rpm
44%
7mph
Saturday 1/26/19 @ 6:48 PM
✅
83kj
53rpm
45%
14mph
Workouts
69
kj
Friday 10/18/19