Shake and Bake
Workouts
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Tuesday 3/1/22 @ 2:42 AM
✅
61kj
37rpm
43%
10mph
Tuesday 1/18/22 @ 3:8 PM
✅
60kj
35rpm
45%
10mph
Tuesday 1/25/22 @ 2:36 AM
57kj
35rpm
40%
9mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Sunday 6/21/20 @ 4:25 AM
✅
89kj
51rpm
40%
12mph
Tuesday 10/29/19 @ 11:24 AM
63kj
36rpm
44%
10mph
Saturday 5/23/20 @ 3:26 AM
✅
130kj
67rpm
38%
14mph
Tuesday 1/21/20 @ 2:28 AM
69kj
38rpm
45%
11mph
Wednesday 5/13/20 @ 1:2 AM
✅
99kj
42rpm
50%
13mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 3:21 AM
✅
124kj
53rpm
46%
14mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Friday 5/8/20 @ 1:58 AM
✅
104kj
55rpm
40%
12mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Friday 3/27/20 @ 3:34 PM
✅
136kj
45rpm
45%
12mph
Sunday 3/15/20 @ 10:28 PM
✅
86kj
43rpm
44%
12mph
Tuesday 3/17/20 @ 2:36 AM
75kj
54rpm
36%
11mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Tuesday 12/24/19 @ 5:6 PM
✅
39kj
73rpm
34%
13mph
Workouts
66
kj
Sunday 5/10/20