Shake and Bake
Workouts
Tuesday 2/22/22 @ 3:5 AM
✅
73kj
34rpm
50%
11mph
Wednesday 2/23/22 @ 11:52 PM
16kj
57rpm
11%
5mph
Friday 2/21/20 @ 1:27 AM
✅
73kj
39rpm
45%
11mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Sunday 3/21/21 @ 11:27 AM
✅
63kj
35rpm
46%
10mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Thursday 3/4/21 @ 5:38 PM
✅
57kj
58rpm
29%
9mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Saturday 10/19/19 @ 5:55 PM
✅
102kj
60rpm
28%
9mph
Sunday 2/7/21 @ 5:1 PM
✅
45kj
37rpm
45%
10mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Tuesday 2/16/21 @ 12:48 PM
✅
58kj
33rpm
46%
10mph
Saturday 2/20/21 @ 4:36 PM
32kj
61rpm
14%
6mph
Friday 11/13/20 @ 9:57 PM
✅
52kj
31rpm
46%
9mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Wednesday 9/2/20 @ 3:1 PM
✅
48kj
29rpm
45%
8mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Tuesday 1/14/20 @ 7:48 PM
✅
77kj
40rpm
45%
11mph
Tuesday 4/7/20 @ 2:21 PM
8kj
61rpm
30%
10mph
Workouts
3
kj
Wednesday 3/24/21