Shake and Bake
Workouts
Monday 5/1/23 @ 11:1 PM
89kj
32rpm
56%
12mph
Wednesday 5/3/23 @ 10:26 PM
✅
360kj
74rpm
55%
21mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Friday 3/10/23 @ 10:15 PM
✅
363kj
57rpm
65%
22mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Thursday 11/4/21 @ 3:42 PM
65kj
36rpm
45%
10mph
Saturday 11/6/21 @ 3:10 PM
✅
325kj
65rpm
62%
22mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Thursday 5/21/20 @ 6:43 PM
✅
366kj
62rpm
62%
22mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Sunday 11/17/19 @ 4:8 PM
✅
353kj
67rpm
57%
21mph
Saturday 6/8/19 @ 11:34 PM
70kj
37rpm
46%
11mph
Monday 6/10/19 @ 7:4 PM
✅
381kj
63rpm
62%
22mph
Thursday 3/7/19 @ 4:29 PM
94kj
44rpm
45%
12mph
Sunday 3/10/19 @ 8:6 PM
✅
357kj
68rpm
58%
21mph
Workouts
97
kj
Sunday 3/12/23
61
kj
Sunday 8/29/21
79
kj
Tuesday 5/19/20