Shake and Bake

Workouts

Thursday 8/27/20 @ 5:44 PM
✅
54kj
32rpm
46%
9mph
30 min 2010s Ride
Hannah Frankson
Saturday 12/5/20 @ 8:29 PM
8kj
68rpm
27%
9mph
Saturday 11/24/18 @ 1:14 PM
✅
96kj
46rpm
45%
12mph
30 min PyeongChang Ride
Robin Arzón
Thursday 6/6/19 @ 2:4 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:55 PM
✅
52kj
38rpm
47%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/24/20 @ 12:12 AM
3kj
79rpm
0%
6mph
Wednesday 9/4/19 @ 10:4 AM
✅
84kj
39rpm
41%
9mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/7/19 @ 6:11 PM
1kj
27rpm
23%
3mph
Saturday 6/22/19 @ 7:7 AM
✅
9kj
32rpm
46%
10mph
5 min Intro to Climb
Cody Rigsby
Thursday 5/23/19 @ 5:29 PM
3kj
9rpm
43%
2mph
Friday 5/3/19 @ 10:41 AM
✅
36kj
45rpm
39%
10mph
15 min Groove Ride
Cody Rigsby
Thursday 6/6/19 @ 12:54 AM
8kj
42rpm
33%
7mph
Sunday 6/2/19 @ 10:12 AM
✅
105kj
37rpm
46%
11mph
45 min Live DJ Ride
Robin Arzón
Friday 5/31/19 @ 9:36 PM
0kj
0rpm
35%
0mph
Wednesday 4/10/19 @ 9:55 AM
✅
13kj
39rpm
46%
11mph
5 min Intro to Peloton Part 1
Matt Wilpers
Thursday 5/23/19 @ 6:7 PM
10kj
28rpm
45%
6mph
Sunday 5/26/19 @ 12:35 AM
✅
78kj
37rpm
46%
10mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/30/19 @ 11:29 PM
1kj
27rpm
29%
4mph
Thursday 5/9/19 @ 12:42 PM
✅
73kj
52rpm
37%
11mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/5/19 @ 10:6 PM
2kj
38rpm
24%
5mph

Workouts

30 min 2010s Ride
Hannah Frankson
✅ 54 kj
Thursday 8/27/20
8 kj
Saturday 12/5/20
30 min PyeongChang Ride
Robin Arzón
✅ 96 kj
Saturday 11/24/18
kj
Thursday 6/6/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 52 kj
Thursday 7/23/20
3 kj
Friday 7/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 84 kj
Wednesday 9/4/19
1 kj
Sunday 4/7/19
5 min Intro to Climb
Cody Rigsby
✅ 9 kj
Saturday 6/22/19
3 kj
Thursday 5/23/19
15 min Groove Ride
Cody Rigsby
✅ 36 kj
Friday 5/3/19
8 kj
Thursday 6/6/19
45 min Live DJ Ride
Robin Arzón
✅ 105 kj
Sunday 6/2/19
0 kj
Friday 5/31/19
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 13 kj
Wednesday 4/10/19
10 kj
Thursday 5/23/19
30 min Show Up Ride
Cody Rigsby
✅ 78 kj
Sunday 5/26/19
1 kj
Thursday 5/30/19
30 min Club Bangers Ride
Alex Toussaint
✅ 73 kj
Thursday 5/9/19
2 kj
Sunday 5/5/19